November 03, 2021
From an extremely young age I've been getting up at 5am, starting the day with a similar routine: Wake open all the blinds to let the natural morning glow shine through, give Mr. Riggs (back then it was a Maltese Terrier named "Snowy") his morning treat where he then proceeds back to the bedroom to have another snooze - I know, I know what a terrible life he leads. The maid then comes in (AKA ME!) unpacks dishwasher, makes the bed, feed the fur babies, give Mr. M his lunch bag and send him on his way - yes, he's also poorly treated! Once done I begin to prep my breakfast.
My regular options are:
- Smoothie: normally mix of berries, collagen, protein powder and alkalising greens.
- Avocado on sourdough with fetta and bacon, sometimes just feta.
- Homemade muesli with YoPRO Protein Yogurt and a drizzle of honey.
I also use this time to reply to emails, catch up on some news, or simply sit in the quiet. With our little miss only 8.5wks away, you can bet I'm making the most of it. This morning like many it's yogurt, berries and homemade muesli for the win.
Here are some of the benefits.... From the experts!
Aside from this, it's damn scrumptious!
Lets stop all this mouth watering talk and whip our culinary skills out.
** feel free to change any of the nuts/seeds
** muesli ready for roasting
For me its a gorgeous mix between crunch, a little chew and sightly sweet, plus the combination of fresh berries that gets me every time. May even be known to have some for desert!
Leave a comment below 👇🏼 Would love to know what you think and how you added your own flare.
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